Yoga on the Deck - Atelier Maison & Co.
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Event Series Event Series: Yoga on the Deck

Yoga on the Deck

August 5, 2021 @ 9:00 am - 10:00 am

Outdoor yoga on the beautiful deck of Atelier Maison & Co. begins August 2021!
Each 60 minute class will include mindfulness, yoga flow, stretches and relaxation next to the Sweeten Creek.
Atelier Maison is located at Biltmore Village.
Parking is available in the lot behind their furniture shop.

Register for the class here

Lindsay Coward, Certified Yoga Instructor, MPH is a loving Yogi with a passion to bring yoga & wellness to the community: offering workshops & classes in corporate, private, school & virtual settings. She is 200 hour Hatha Yoga certified through Savannah Yoga Center in Savannah, GA and has been teaching since 2011. She has a bachelor’s in Psychology and a Masters in Public Health.

As a mom, Lindsay understands the benefits of staying present and advocates the importance of caring for our bodies first so that we can care for others. Besides teaching, she enjoys being outside with her husband and children, hiking, traveling and supporting local restaurants and shops.

Lindsay’s yoga teaching specialties include beginners, Hatha flow, yin, prenatal/postnatal, breathwork, and meditation. Her passion is to bring yoga to places that are convenient to you: reaching individuals that may not have access to yoga otherwise. Yoga Nut travels to your place of work, conference centers, hotels, co-working spaces, community centers, and more. Interested in a class? Check out our services!

Details

Date:
August 5, 2021
Time:
9:00 am - 10:00 am
Series: